It’s been 2 months since I’ve been clean from drugs. I indulge in a few glasses of Coca-Cola every now and then, but I have stayed away from most addictive substances. Especially with one of the topics in the Traffic Offenders Program being how most drugs kill off your brain and liver cells, it’s made me keen to stay clean.
However, despite how happy I am to be off the drugs, that initial euphoria is wearing off.
I still have problems with depression. It hasn’t gone away. The drugs watered down everything to a constant mild misery but now I get the full throttle. Horribly, it comes as a total surprise with radical mood shifts that I am prone to. I can work through it, but it’s a battle that I have to keep fighting.
Sometimes I feel that it is unfair. That somehow I deserve better than this. I have WORKED for my mental health and happiness. But there is nought I can do but keep working at it. This is my fight – and that failure is unacceptable.
I have thought a lot about what I deserve. My psychologist and I have been studying lifetraps – she even had me take the Young Schema test (which I thought some of it was a total crock because it was phrased ambiguously and/or moronicly) – and we have taken a good look at some of my relationships with people, with my family and trying to see how it got me to where I am.
One of the biggest breakthroughs that I have made in the last year was realising that every failure that I’ve had has not necessarily been my fault. A common theme in my life is the string of broken relationships that have fallen by the wayside which I usually blamed myself for. I blamed myself that I didn’t try hard enough to please these people, and that it was my fault for driving them away even though I didn’t know where what why and when it happened. That no matter how hard I tried to resolve the situation it just made it worse and that I am merely like a cancer, growing and destroying everything in its path.
So revelation struck – it wasn’t necessarily my fault, and that in some cases, I deserved to be treated better, and not to blame myself for every failed relationship in my life.
Let me tell you a story.
I had a friend I hung out with on a regular basis. I would call them every so often. We’d hang out, have long conversations on the phone. I would always be happy to talk to them. And then one day, they wouldn’t pick up. And I would call them trying to see how they were. I would leave messages. I would get increasingly more worried about them. They would never call me back. They would not respond to any attempt I made to contact them. And in the end, I was alone.
This story is a story that has happened more than once in my life. I would often be left wondering why, what had I done that was such a terrible thing? Why? I missed them so very much. There’s usually nothing in common with each of these relationships except me. Am I the common factor? That I keep driving people away?
It gave me an incessant feeling of abandonment. That I don’t really believe that people will stick around for me. That in the end, I will always be left alone. And that it was all my fault. And sure a couple years later down the track, when we run into each other in a pub, we’ll pretend that it never happened. But it will always sit in the back of my mind, that I am the one who destroyed our friendships and that they’ll leave me all over again.
But it’s not always my fault. And I deserve better than that.
I recently made up with once of these people, and we’re closer now than ever. And on the weekend we had that talk – why it happened. In many ways I had avoided that talk, because I was so grateful that we had resumed our friendship – I didn’t want to know if it was my fault. However in the end it was because they made a choice, that it really wasn’t anything I did to sabotage the friendship. That I hadn’t done anything to hurt them per se. Just that their perceptions of some situations made it difficult for them to proceed.
That’s not to say it didn’t fucking hurt, but that it made it clearer, why it happened.
All my experiences with people have made me somewhat cynical. I will never forget the day when a girl told me to stop eclipsing her misery with my depression because it kept going on and really I had to get over it.
I didn’t deserve that.
Since then I have been really careful to not truly share my misery with anyone. I’ve had a guy break a date with me because I told them that I had depression as an illness – and he didn’t want someone with baggage (!).
And in my own blog I have been dishonest. I keep in mind that people really just want to read happy things – that no one is truly interested in my misery. I avoid writing despite the therapeutic feeling it gave me because seriously, did I want to bore my small audience with my feelings? I had been taught the lesson that no one cares about my feelings unless they are a mental health professional paid to care.
But I deserve better than that.
Sitting in my bedroom with a toy koala whose constancy has never failed me throughout the years, I reflect that I need to say this. That I need to tell some people about what I deserve, and that I believe that I deserve better than what I’ve got. That I have cried over them. That I have thought of them. And that I no longer want to believe that ultimately I will be left alone.
I don’t believe that friendships will last forever. But I do believe that I have made every effort. It’s difficult to say this. I have tried very hard to not show people what I feel to the point that I was denying myself that I needed other people because no one was really interested.
In the past two years, I have been standing at the biggest crossroads of my life, trying to see how I can move forward whilst avoiding all the traps that caught me in the past. It is a daily struggle. Somedays it feels like I’m not winning, that I’m just a failure and that I should end it all right now with the sticky feeling of blood draining out of my veins. I won’t censor what I’m feeling anymore, because what I’m feeling is valid. I say this not to eclipse or invalidate anyone else, but for the sheer fact that this is the reality of my life. And so you know that if others peoples feelings matter, then mine should too.
Because I deserve it.